Water is essential to our overall health, but did you know that drinking the recommended eight glasses daily can also aid hair growth, reduce dryness and other scalp-related problems, as well as boost growth?
Consume foods high in water content (such as apricots, blueberries, oranges, strawberries and watermelons) alongside drinking sufficient fluids to ensure you remain well hydrated. This can easily keep your body properly hydrated.
1. Nourishing
Hydration isn’t only important for skin–your scalp needs it too! Proper hydration stimulates healthy oil production and hair growth. Regular use of nourishing shampoo and conditioner, along with drinking plenty of water will all support hydration efforts.
Hydrated locks and scalps are less prone to breakage and dryness, so adding extra moisture with warm vinegar rinses or rice water rinses could give an extra boost of hydration.
Drinking water is an effective way to nourish both the scalp and hair, but for maximum benefit, we suggest supplementing it with whole food sources like fruits, vegetables and fatty fish such as wild salmon or striped sea bass. Incorporating HAIRFINITY vitamins daily into your daily regimen may also aid in supporting healthier hair from within!
2. Strengthening
Hydrated hair appears fuller and healthier, helping your scalp and follicles produce thick and strong strands of healthy hair that resist breaking under heat or other styling treatments. Without enough hydration, weak strands could break more easily or become damaged with styling treatments such as heat.
Dehydration causes hair growth to stop. Once dry, individual strands may become straw-like and fragile – potentially breaking easily when brushing or combing is performed.
Drinking water is an effective way to prevent common hair conditions like dandruff, dry scalp, dry and itchy hair and split ends. Water can also provide essential vitamins like B6 and folic acid that your scalp requires – you can find these both in foods such as fruits and vegetables as well as supplements like HAIRFINITY Healthy Hair Vitamins.
3. Flush Out Toxins
A healthy scalp is one that’s free of build-up from excess oil, product residue and environmental pollutants. A shampoo that removes these toxins is key for maintaining an ideal scalp environment and avoiding symptoms like flakiness and dandruff that might otherwise arise from an unhealthy one. When washing with warm water instead of cold, pores open more readily, helping these toxins escape more readily; this may also help stop dry scalp from becoming itchy or flaky over time.
4. Nourishing Scalp
As is true with skin, your locks also need nourishment. Drinking enough water hydrates and restores both scalp and strands, helping reduce dryness and itching while improving nutrient absorption and stimulating hair growth from root to tip resulting in full, lush locks.
Integrating products like our invatiTM stimulating masque into your hydration regimen is also essential, as this hydrating masque was specifically crafted to clean your scalp without stripping away essential natural oils needed for healthy hair and stunning locks.
An effective way to hydrate both your scalp and hair is with regular scalp massages. This increases blood circulation to your scalp, aiding hair growth while relieving stress. Plus it feels good! In addition, massage is free from harsh chemicals like parabens, sulfates, and dyes which makes it perfect for sensitive scalps.
5. Nourishing Hair Follicles
Nurturing your scalp is key to having beautiful locks. Give it the TLC it needs with regular oil massages (using one that suits your scalp type) and by staying properly hydrated to achieve healthy locks that look their best.
Hair contains an abundant supply of water, so drinking an adequate amount is key to keeping it hydrated and preventing many scalp and hair problems such as dryness, itchiness or dandruff. Furthermore, drinking lots of water also aids follicle nourishment through vitamin and mineral absorption.
If you want to hydrate your locks more effectively, HAIRFINITY Healthy Hair Vitamins combined with water daily may provide the ideal combination for strengthening from roots to tips! It will hydrate them from within while strengthening them from within and improving overall performance!https://www.youtube.com/embed/IQCuwzShHVw